Fitness coaching to sculpt confidence, strength, and that hard-earned look.
Start your Transformation today with a 40% lifetime discount for Goody Swimwear customers. You will be emailed the code upon purchase of Goody Swimwear.
Custom Nutrition Plan
Special Diet Friendly (Ex. Keto, Paleo, ect.)
Workout Plan
Home workout friendly - Tailored to any fitness level
Tracking and Accountability
Track your goals with coached accountability
Real People. Real Results.
“Jack’s coaching app completely changed the game for me.”
I’ve lost 22 pounds, built real confidence, and finally feel in control of my fitness. The flexible workouts and nutrition plan fit my lifestyle perfectly—and nothing feels restrictive.
Jack’s passion and knowledge shine through in everything. You feel supported every step of the way. If you're serious about making a real change, this is the program to do it with.
- Tammy
Frequently asked questions
Do I need gym access?
You don't need gym access. We offer home workouts along with gym workouts.
What if I’m a beginner?
We have beginner-friendly exercises and tutorial videos on how exercises are performed.
How quickly will I see results?
Within 90 days, you are guaranteed to see results from Goody Coaching, or you'll get your money back.
What if I have allergies?
Your nutrition plan will be specialized to your needs. So, if you have allergies, we create a plan that works around those foods.
What if there's something I want to change in the plan?
You can switch out exercises or meals at any time and get them replaced.